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By amindfullmom.com
Instant Pot Beef and Barley Soup
Instructions
Prep:10minCook:20min
Instant Pot Beef and Barley Soup is a hearty, healthy soup that features a rich broth, tender beef, and hearty barley.
Updated at: Sun, 05 Jun 2022 15:39:31 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
5
Low
Nutrition per serving
Calories200.3 kcal (10%)
Total Fat8.3 g (12%)
Carbs16.6 g (6%)
Sugars4.3 g (5%)
Protein15.2 g (30%)
Sodium342.2 mg (17%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 teaspoonoil
1 poundsirloin steak
or chuck roast, cut into 1 to 2 inch cubes
1onion
small, minced
2cloves of garlic
minced
4carrots
peeled and sliced
2stalks of celery
minced
4 cupsbeef stock
low sodium
16 ouncesdiced tomatoes
or crushed tomatoes
½ cuppearl barley
rinsed
2bay leaves
1 sprigfresh thyme
or 1/2 teaspoon dried thyme leave
½ teaspoonkosher salt
1 teaspoonpepper
1 tablespoonworcestershire sauce
Instructions
View on amindfullmom.com
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Notes
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Delicious
Easy
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