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kosher.com
By kosher.com

Arayes

Instructions
Cook:30min
You might not expect to find arayes, a Lebenese/Middle Eastern BBQ dish, on your picky eaters’ lists, but they will surprise you! In this recipe, we are stuffing pitas with a combo of ground beef and ground lamb, along with plenty of fresh herbs. Pop them on the grill and you’ll have a healthy kid-friendly sandwich in minutes. Watch Easy Does It with Esty for more easy family cooking.
Updated at: Tue, 06 Oct 2026 13:52:31 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories552.8 kcal (28%)
Total Fat30.8 g (44%)
Carbs34.5 g (13%)
Sugars0.5 g (1%)
Protein34 g (68%)
Sodium504.1 mg (25%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

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