
By allrecipes.com.au
Lamb and Burghul Kibbeh
Instructions
Prep:25minCook:15min
These are Lebanese meatballs made of lean minced lamb, burghul, herbs and spices and then grilled on skewers and served in pita.
Updated at: Thu, 18 Nov 2021 03:36:41 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
24
High
Nutrition per serving
Calories570.3 kcal (29%)
Total Fat27.3 g (39%)
Carbs56.7 g (22%)
Sugars5.7 g (6%)
Protein30 g (60%)
Sodium829.5 mg (41%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¾ cupburghul

400mlvegetable stock
hot

400glean minced lamb

1red onion
grated

¼ cuppine nuts
toasted and roughly chopped

¼ cupfresh coriander
chopped

¼ teaspoonground allspice

½ teaspoonground cumin

½ teaspoonground cinnamon

½ teaspoonchilli powder

salt

pepper

4wholemeal pita breads

1baby cos lettuce
shredded

1carrot
peeled and grated

0.25lebanese cucumber
thinly sliced

8radishes
thinly sliced and tossed

1 tablespoonlemon juice

⅔ cuptzatziki
Instructions
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