By madcreationshub.com
Keto Crispy Chicken Wings - Sweet and Spicy
Instructions
Prep:10minCook:1h
It's no secret I love chicken wings and these Sweet and Spicy Keto Crispy Chicken Wings totally hit the spot. Less than 10 minutes prep time, and an easy bake in the oven.
Updated at: Tue, 02 Aug 2022 08:30:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
4
Low
Nutrition per serving
Calories408.9 kcal (20%)
Total Fat26.7 g (38%)
Carbs12.5 g (5%)
Sugars7.1 g (8%)
Protein28.4 g (57%)
Sodium1348.6 mg (67%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1kgchicken wings
2 tablespoonsaluminium-free baking powder
1 teaspoongarlic powder
1 teaspoononion salt
½ teaspoonchinese five-spice
2 tablespoonscoconut aminos
2 tablespoonsapple cider vinegar
1 tablespoonsshaoxing
or sherry vinegar
2 tablespoonssweetener
1 tablespoonsugar free ketchup
2 tablespoonsbutter
1 tablespoonginger
finely grated
1 clovegarlic
finely minced
1 teaspoonschilli flakes
2 teaspoonssesame seeds
1 tablespoonsgreen onion
thinly sliced
1long red chilli
thinly sliced
Instructions
View on madcreationshub.com
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