By joinyourlife4u.com
Italian Sweetcorn Tuna Pizza
Instructions
Prep:20minCook:15min
A perfect blend of savory tuna, sweet corn, and melted mozzarella cheese atop a crispy crust, this pizza is a delicious taste of Italy in every bite.
Updated at: Sat, 07 Dec 2024 21:03:21 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
66
High
Nutrition per serving
Calories811.8 kcal (41%)
Total Fat27.2 g (39%)
Carbs100.7 g (39%)
Sugars11.1 g (12%)
Protein42 g (84%)
Sodium881.9 mg (44%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupwater
Lukewarm
2 tablespoonsSugar
½ teaspoonSalt
3 tablespoonsVegetable oil
3 cupsFlour
2 teaspoonsYeast
1 cupTomato sauce
2cans of tuna
slightly mixed, I used 4x80 grams of Rio Mare tuna in oil
8 ouncesmozzarella
Fresh or grated
1red onion
large, or 6 green onions, chopped
1can corn
olives
artichoke hearts
peppers
Instructions
View on joinyourlife4u.com
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