Samsung Food
Log in
Use App
Log in
halfbakedharvest.com
By halfbakedharvest.com

Sheet Pan Hot Honey Garlic Chicken and Zucchini

Instructions
Prep:15minCook:25min
Easy homemade, crispy chicken, tossed in a spicy-sweet hot honey garlic sauce - delish!
Updated at: Wed, 12 Feb 2025 20:10:57 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories485.3 kcal (24%)
Total Fat33.8 g (48%)
Carbs21.2 g (8%)
Sugars13.7 g (15%)
Protein25.5 g (51%)
Sodium795.7 mg (40%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet

Notes

12 liked
1 disliked
Spicy
Delicious
1. Preheat the oven to 450° F. Line a baking sheet with parchment paper or rub with oil. 2. On the sheet pan, toss together the chicken, paprika, 1 teaspoon onion powder, 1 teaspoon garlic powder, salt, and pepper. Add the flour and toss again. Add 2 tablespoons olive oil, tossing to coat. Arrange the chicken to one side of the baking sheet. Add the zucchini to the other side. Toss with olive oil, salt, and pepper. Bake 15-20 minutes until the chicken is cooked through. 3. Meanwhile, make the sauce. In a saucepan set over medium heat, melt together the hot sauce, butter, garlic, chipotle chili powder and cayenne. Stir until melted and combined. Remove from the heat and mix in the honey and a season with salt. 4. Pour the buffalo sauce over the chicken, toss the chicken up in the sauce. Bake another 5 minutes, until the hot honey sauce is baked onto the chicken. 5. Serve the chicken, zucchini, and hot honey with chunks of avocado, basil, green onions and blue cheese or ranch dressing. I love this over rice, but it's also great with french fries too! Creamy Cilantro-Basil Ranch: ------------------------------------ In a blender, blend 1/2 cup plain Greek yogurt or sour cream, 1/3 cup mayo, 2 tablespoons buttermilk, 1 cup fresh cilantro, 1/2 cup fresh basil, 1/4 cup fresh chopped chives, 2 teaspoons Worcestershire, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/4 teaspoon cayenne, and a pinch each of kosher salt and black pepper. Blend until creamy.
2 Likes