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umi.kitchen
By umi.kitchen

Colleen's Buttermilk Chicken

Instructions
Prep:10minCook:40min
In the recipe shown, split chicken breasts (with bone) were seared in a few tablespoons of vegetable oil first. Reduce the cooking time to 30-45 minutes total if using boneless chicken breasts, depending on the size of the chicken breast. Alternatively, use chicken legs in the recipe.
Updated at: Thu, 12 Feb 2026 21:17:08 GMT

Nutrition balance score

Good
Glycemic Index
65
Moderate
Glycemic Load
60
High

Nutrition per serving

Calories3118.6 kcal (156%)
Total Fat173.6 g (248%)
Carbs91.7 g (35%)
Sugars18.3 g (20%)
Protein280.9 g (562%)
Sodium2533.8 mg (127%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

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