By cleanfoodcrush.com
One-Pan Protein Packed Pizza Inspired Bake
Updated at: Thu, 20 Nov 2025 15:31:29 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories404.7 kcal (20%)
Total Fat15.6 g (22%)
Carbs25.7 g (10%)
Sugars7.9 g (9%)
Protein40.5 g (81%)
Sodium448.2 mg (22%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspolive oil
or avocado oil
2 lbsboneless skinless chicken thighs
fat trimmed and chopped into small bite sized pieces
½ tspgarlic powder
¼ tsponion powder
2 tspdried oregano
¼ teaspoonsea salt
black pepper
freshly ground, to taste
1yellow onion
medium, diced
2bell peppers
any color, diced
2 x 15 oztomato sauce
jars, or marinara
2 cupsquinoa
cooked, or brown rice
1 cupshredded mozzarella cheese
turkey pepperoni slices
nitrate free
8black olives
pitted and sliced
fresh basil
optional to garnish
Instructions
View on cleanfoodcrush.com
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