By eat-drink-love.com
One-Pot Pumpkin Orzo and Chicken
Instructions
Prep:15minCook:1h
This delicious dinner is the perfect way to ring in the fall season. Orzo pasta and fresh spinach tossed in a silky and creamy pumpkin sauce and is topped with chicken thighs. Best of all, it cooks in just one pot!
Updated at: Thu, 21 Nov 2024 22:01:09 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories558 kcal (28%)
Total Fat27.1 g (39%)
Carbs29.4 g (11%)
Sugars5.3 g (6%)
Protein47 g (94%)
Sodium1121.2 mg (56%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 tablespoonsextra virgin olive oil
divided
1.5 poundsboneless skinless chicken thighs
1 ½ teaspoonskosher salt
1 ½ teaspoonspaprika
½ teaspoongarlic powder
1shallot
finely diced
¼ cupwhite wine
1 cuporzo pasta
2 ½ cupslow sodium chicken broth
½ cuphalf and half
½ cupgrated parmesan cheese
½ cuppumpkin puree
2 cupsspinach
Instructions
View on eat-drink-love.com
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