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By eat-drink-love.com
One-Pot Pumpkin Orzo and Chicken
Instructions
Prep:15minCook:1h
This delicious dinner is the perfect way to ring in the fall season. Orzo pasta and fresh spinach tossed in a silky and creamy pumpkin sauce and is topped with chicken thighs. Best of all, it cooks in just one pot!
Updated at: Wed, 26 Feb 2025 16:52:27 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories560.4 kcal (28%)
Total Fat27.4 g (39%)
Carbs29.3 g (11%)
Sugars5.3 g (6%)
Protein47 g (94%)
Sodium1121.2 mg (56%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 tablespoonsextra virgin olive oil
divided

1.5 poundsboneless skinless chicken thighs

1 ½ teaspoonskosher salt

1 ½ teaspoonspaprika

½ teaspoongarlic powder

1shallot
finely diced

¼ cupwhite wine

1 cuporzo pasta

2 ½ cupslow sodium chicken broth

½ cuphalf and half

½ cupgrated parmesan cheese

½ cuppumpkin puree
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2 cupsspinach
Instructions
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Notes
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