By kalynskitchen.com
Kale and Arugula Salad
Instructions
Prep:10min
Kale and Arugula Salad is a delicious low-carb salad that will help you get your daily serving of greens. And there's Gorgonzola cheese and just a touch of balsamic vinegar for added flavor.
Updated at: Sun, 27 Sep 2026 13:43:03 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
1
Low
Nutrition per serving
Calories140.6 kcal (7%)
Total Fat12.2 g (17%)
Carbs4 g (2%)
Sugars0.9 g (1%)
Protein4.7 g (9%)
Sodium228.8 mg (11%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on kalynskitchen.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












