
By BBC Good Food
Chicken & pomegranate bulgur pilaf
Instructions
Prep:10minCook:35min
Spice up your chicken with a ras-al-hanout or Moroccan tagine spice mix then serve with good-for-you grains and light, fresh flavours
Updated at: Wed, 13 Nov 2024 21:08:20 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
35
High
Nutrition per serving
Calories681.1 kcal (34%)
Total Fat15.5 g (22%)
Carbs78.9 g (30%)
Sugars6 g (7%)
Protein57.2 g (114%)
Sodium504.7 mg (25%)
Fiber14.3 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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