By livinglou.com
Moroccan Chicken Soup
Instructions
Prep:15minCook:55min
Moroccan chicken soup uses a combination of chickpeas, chicken and carrots for a simple and deeply flavourful soup.
Updated at: Thu, 21 Nov 2024 17:26:52 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories340.3 kcal (17%)
Total Fat12.6 g (18%)
Carbs27.9 g (11%)
Sugars6.5 g (7%)
Protein29.6 g (59%)
Sodium1166.7 mg (58%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspolive oil
1 ½ tspsalt
divided
¼ tsppepper
2boneless skinless chicken breasts
2carrots
medium, peeled and diced
2 ribscelery
diced
1onion
small, chopped
3cloves garlic
minced
1 tspminced ginger
1 ½ tspground cumin
1 ½ tspground coriander
1 tspturmeric
½ tspcinnamon
¼ tspcayenne pepper
1 Tbsptomato paste
7 cupswater
1 x 19 ozchickpeas
can, drained and rinsed
2 ½ Tbsplemon juice
1 Tbspcilantro
chopped, for serving
Instructions
View on livinglou.com
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