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By recipetineats.com
Vegetable Tagine
Instructions
Prep:30minCook:1h
Recipe video above. A vegetarian Moroccan stew loaded with heady and warm spices, filled with tender vegetables. Make this with any veg you have - just don't skimp on the spices!!Pan-roasting each vegetable to get a bit of colour on them before simmering is worth the effort to get the most flavour out of the vegetables. Because colour = flavour! Serve with couscous.
Updated at: Tue, 04 Mar 2025 22:07:53 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories253 kcal (13%)
Total Fat15.3 g (22%)
Carbs26.6 g (10%)
Sugars7.5 g (8%)
Protein7 g (14%)
Sodium676.6 mg (34%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 Tbspcardamom powder

1 Tbspcoriander powder

1 Tbspcumin powder

1 ½ tspground fennel seeds

1 tspcayenne
omit for non-spicy

2 tspturmeric

¼ tspground cloves

¼ tspground ginger

5 Tbspolive oil

0.5red onion
sliced, sub any type of onion

1garlic clove
finely minced

800gbutternut pumpkin
1/2 a small, peeled, cut into 2.5cm / 1" cubes

1eggplant
small, cut into 2.5cm / 1/2" cubes

0.5 headcauliflower
small, cut into bite size florets

1capsicum
cut into 2.5cm / 1" pieces, red or yellow

2tomatoes
seeds removed, cut into 1cm / 1/3" dice

3 ½ cupswater

2 tspsalt

½ tspblack pepper

400gcanned chickpeas
drained

200ggreen beans
cut into 3.5cm / 1.5" pieces

1zest of lemon

2 Tbsplemon juice

½ cupslivered almonds
toasted

¼ cupcoriander
roughly chopped

plain yogurt

paprika
or cayenne pepper
Instructions
View on recipetineats.com
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Notes
8 liked
1 disliked
Delicious
Go-to
Spicy
One-dish
Easy