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By thrivinghomeblog.com
Chicken Parmesan Casserole Recipe
Instructions
Prep:20minCook:25min
This family favorite is super easy to make, made with real food ingredients, and also freezer friendly.
Updated at: Mon, 20 Dec 2021 13:52:29 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories714.2 kcal (36%)
Total Fat44.3 g (63%)
Carbs26.6 g (10%)
Sugars10.3 g (11%)
Protein49 g (98%)
Sodium1530 mg (76%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 cupschicken
fully-cooked, shredded or cubed
1 jarmarinara sauce
or make your own
½ cupshredded parmesan cheese
or grated
1 ½ cupsshredded mozzarella cheese
1 cupPanko bread crumbs
or whole wheat, Here is how to make your own, Gluten-Free Option: Use gluten-free breadcrumbs or almond meal instead
1 tablespoonsolive oil
2 tablespoonsfresh parsley
chopped, or 1 tablespoon dried parsley
salt
to taste
pepper
to taste
Instructions
View on thrivinghomeblog.com
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