By marileykreationen.de
Rotkraut selber machen - Rotkohl fermentieren
Instructions
Prep:10minCook:10min
Rotkraut ist eine richtige Vitaminbombe. Er enthält genauso viel Vitamin C, wie eine ganze Zitrone. Durch die Fermentation wird er noch bekömmlicher und gesünder.
Updated at: Fri, 11 Apr 2025 05:51:03 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
4
Low
Nutrition per serving
Calories52.5 kcal (3%)
Total Fat0.5 g (1%)
Carbs12.5 g (5%)
Sugars5.7 g (6%)
Protein2.3 g (5%)
Sodium142.2 mg (7%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on marileykreationen.de
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