By jamilghar.com
Air Fryer Garlic Parmesan Wings
Instructions
Prep:10min
Work easy air fryer garlic parmesan wings into your weeknight dinner rotation. Set aside 20 minutes of cooking time for crispy wings every time.
Updated at: Sat, 12 Sep 2026 07:13:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
1
Low
Nutrition per serving
Calories288.8 kcal (14%)
Total Fat22.6 g (32%)
Carbs2.6 g (1%)
Sugars0.1 g (0%)
Protein18.6 g (37%)
Sodium582.6 mg (29%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on jamilghar.com
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