By jamilghar.com
Air Fryer Garlic Parmesan Wings
Instructions
Prep:10min
Work easy air fryer garlic parmesan wings into your weeknight dinner rotation. Set aside 20 minutes of cooking time for crispy wings every time.
Updated at: Sat, 14 Mar 2026 02:13:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories395.9 kcal (20%)
Total Fat29.8 g (43%)
Carbs2.5 g (1%)
Sugars0.1 g (0%)
Protein28.5 g (57%)
Sodium732.8 mg (37%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on jamilghar.com
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