By Victoria Tschopp
Lemon Pepper Parmesan Wings
6 steps
Prep:10minCook:30min
Updated at: Thu, 17 Aug 2023 02:59:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
0
Low
Nutrition per serving
Calories299.4 kcal (15%)
Total Fat25.7 g (37%)
Carbs2.3 g (1%)
Sugars0.5 g (1%)
Protein15.3 g (31%)
Sodium490.5 mg (25%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Pat 1 lb chicken wings dry and add to a bowl with baking powder + olive oil.
Step 2
Lay in air fryer tray and air fry at 375 for 25 mins flipping halfway through
Step 3
To a bowl- zest of 2 lemons + parmesan
Step 4
In another bowl, melted butter + juice of 2 lemons
Step 5
Once wings are finished, add lemon butter and toss to coat evenly and sprinkle with parmesan + lemon zest
Step 6
Place back in air fryer at 400 for 5 minutes and enjoy!
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