
By horsjeu.online
Cheesy Ground Beef and Rice Casserole
Instructions
Prep:20minCook:1h
This dish is the perfect combination of hearty ground beef, tender rice, and melted cheddar cheese. It's a comforting, family-friendly meal that’s easy to prepare and packed with flavor, ideal for cozy weeknights or gatherings.
Updated at: Sun, 30 Mar 2025 01:10:01 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories527.2 kcal (26%)
Total Fat30.7 g (44%)
Carbs34.9 g (13%)
Sugars2 g (2%)
Protein26.5 g (53%)
Sodium1337.9 mg (67%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 poundground beef

1 cupwhite rice
uncooked

2 cupsbeef broth

1onion
medium, chopped

1 x 10.5 ozcan condensed cream of mushroom soup

2 cupsshredded cheddar cheese

1 teaspoongarlic powder

1 teaspoononion powder

1 teaspoonsalt

½ teaspoonblack pepper

1 cupfrozen mixed vegetables
peas, carrots, corn

fresh parsley
chopped, for garnish
Instructions
View on horsjeu.online
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