By horsjeu.online
Cheesy Ground Beef and Rice Casserole
Instructions
Prep:20minCook:1h
This dish is the perfect combination of hearty ground beef, tender rice, and melted cheddar cheese. It's a comforting, family-friendly meal that’s easy to prepare and packed with flavor, ideal for cozy weeknights or gatherings.
Updated at: Wed, 05 Nov 2025 17:42:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories525.6 kcal (26%)
Total Fat30.7 g (44%)
Carbs34.7 g (13%)
Sugars1.9 g (2%)
Protein26.4 g (53%)
Sodium1336.6 mg (67%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 poundground beef
1 cupwhite rice
uncooked
2 cupsbeef broth
1onion
medium, chopped
1 x 10.5 ozcan condensed cream of mushroom soup
2 cupsshredded cheddar cheese
1 teaspoongarlic powder
1 teaspoononion powder
1 teaspoonsalt
½ teaspoonblack pepper
1 cupfrozen mixed vegetables
peas, carrots, corn
fresh parsley
chopped, for garnish
Instructions
View on horsjeu.online
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












