
1/3

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3/3
66%
2

By Delish
Vegan Pasta Salad
Instructions
Cook:9min
It’s not so hard to eat your greens when they come in pasta salad form. Try this vegetarian version from Delish.com.
Updated at: Fri, 28 Mar 2025 04:33:33 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
30
High
Nutrition per serving
Calories496.6 kcal (25%)
Total Fat26.3 g (38%)
Carbs55.4 g (21%)
Sugars5.9 g (7%)
Protein12.3 g (25%)
Sodium344.5 mg (17%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

kosher salt

8 ozelbow macaroni

3 cfresh spinach
packed

1 cfrozen green peas
or edamame, defrosted and drained

2persian cucumbers
quartered lengthwise and chopped

½ cherbs
freshly chopped, such as parsley, basil, or cilantro

2jalapenos
thinly sliced into rounds

3 Tbspcapers
drained

2 tsplemon zest

¼ cpumpkin seeds
toasted hulled

1avocado
cubed

freshly ground black pepper

crushed red pepper flakes

3 Tbsplemon juice

0.5shallot
medium, minced

1 tspagave nectar

⅓ cextra-virgin olive oil
Instructions
View on Delish
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Notes
2 liked
1 disliked
Fresh
Makes leftovers
Delicious
Go-to
Under 30 minutes