1/2
2/2
100%
2
By Once Upon a Chef
Easy Chicken Parmesan
Instructions
Prep:25minCook:20min
This recipe takes a few shortcuts, making it doable on a weeknight, yet tastes as good as the chicken parmesan from your favorite Italian restaurant.
Updated at: Wed, 26 Jan 2022 02:34:01 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories494.9 kcal (25%)
Total Fat19.3 g (28%)
Carbs24.6 g (9%)
Sugars4.4 g (5%)
Protein51.8 g (104%)
Sodium1589.6 mg (79%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 poundschicken tenderloins
2 teaspoonssalt
divided
¾ teaspoonsblack pepper
freshly ground, divided
1 ½ cupspanko
¾ cupParmigiano Reggiano
grated, divided
1 teaspoondried oregano
½ teaspoondried thyme
½ cupflour
3eggs
large
olive oil
for cooking
1 ½ cupsmarinara sauce
homemade or store-bought, best quality such as Rao's or Victoria
6 ozfontina
shredded
3 tablespoonsbasil
fresh chopped
Instructions
View on Once Upon a Chef
↑Support creators by visiting their site 😊
Notes
7 liked
0 disliked
Delicious
Go-to
Moist
Crispy
Easy
