By glutenfreejourney.ca
Gluten Free Spaghetti & Meatballs
Instructions
Prep:15minCook:35min
This recipe transforms a traditional comfort food staple into a reliable gluten free masterpiece. Featuring tender, seasoned meatballs made with allergen-friendly binders and a rich, slow-simmered tomato sauce, it provides a satisfying dining experience that ensures no one misses the wheat.
Updated at: Fri, 08 May 2026 13:22:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
46
High
Nutrition per serving
Calories599.9 kcal (30%)
Total Fat22.8 g (33%)
Carbs65.3 g (25%)
Sugars3.4 g (4%)
Protein32.8 g (66%)
Sodium513.5 mg (26%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1egg
large
3 tablespoonsfresh basil
finely chopped
3 tablespoonsfresh parsley
finely chopped
1 teaspoondried oregano
¾ teaspoonsalt
¼ teaspoonfreshly ground black pepper
2cloves garlic
¼ cupwater
1.5 poundsground meat mix
¾ cupGluten Free bread crumbs
dried
½ cupgrated parmigiano reggiano cheese
freshly
Marinara sauce
Gluten Free
1 poundgluten free spaghetti
Instructions
View on glutenfreejourney.ca
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Notes
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