
By Allrecipes
Meatball Nirvana
Instructions
Prep:20minCook:20min
This tasty beef meatball recipe features a flavorsome combination of ground beef, Parmesan cheese, Worcestershire sauce, and red pepper flakes.
Updated at: Wed, 09 Jul 2025 21:37:42 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories255.5 kcal (13%)
Total Fat8.2 g (12%)
Carbs14.2 g (5%)
Sugars3.2 g (4%)
Protein29.6 g (59%)
Sodium829.9 mg (41%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 poundextra lean ground beef

1onion
small, diced

½ cupseasoned bread crumbs

⅓ cupskim milk

¼ cupgrated Parmesan cheese

1 ½ tablespoonsWorcestershire sauce

1 ½ teaspoonsitalian seasoning

¾ teaspoondried oregano

¾ teaspooncrushed red pepper flakes

½ teaspoonsea salt

½ teaspoonGarlic salt

1 dashhot pepper sauce
such as, or to taste
Instructions
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Notes
11 liked
1 disliked
Go-to
Delicious
Moist
Makes leftovers
Easy