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fitfoodiefinds.com
By fitfoodiefinds.com

Ham and Cheese Bagel Quiches

Instructions
Prep:20minCook:25min
Make breakfast easy this week by making bagel ham and cheese quiche for a make ahead breakfast! They are easy, delicious, and so fun!
Updated at: Wed, 21 Sep 2022 04:25:39 GMT

Nutrition balance score

Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories196.8 kcal (10%)
Total Fat8.4 g (12%)
Carbs17 g (7%)
Sugars3 g (3%)
Protein12.7 g (25%)
Sodium348.8 mg (17%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet

Notes

1 liked
0 disliked
Delicious
Easy
Kid-friendly
Makes leftovers
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