Ham and Gruyere Cottage Cheese Buns

These protein buns from @chefstuartokeeffe are criminally easy and stupid good. Savory Cottage Cheese Buns loaded with juicy ham, melty Gruyère, and my Bagel Blast seasoning equals the breakfast you didn’t know you needed. 💪 18g protein per bun, 25 mins, no yeast, no waiting. Fridge-friendly for the week.

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven to 390°F. Line baking sheet.

Step 2

Whisk cottage cheese + eggs.

Step 3

Add dry ingredients → mix.

Step 4

Fold in ham + cheese.

Step 5

Scoop into 9 buns.

Step 6

Brush with egg wash.

Step 7

Sprinkle with Bagel Blast.

Step 8

Bake 18–20 mins until golden.