
By rachelpaulsfood.com
Low-FODMAP ‘Chipotle’ Chicken Burrito Bowl; Gluten-free
Instructions
Prep:20minCook:20min
Enjoy a Chipotle style Burrito Bowl on a low-FODMAP diet! This is the best low-FODMAP Chicken Burrito Bowl Recipe! Gluten-free and dairy-free!
Updated at: Thu, 27 Mar 2025 17:07:42 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
64
High
Nutrition per serving
Calories954.7 kcal (48%)
Total Fat38.1 g (54%)
Carbs101.4 g (39%)
Sugars7 g (8%)
Protein55.2 g (110%)
Sodium1838.4 mg (92%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

20 ouncesboneless skinless chicken thighs

1juice of lime

2 tablespoonsgarlic infused olive oil

2 tablespoonsonion infused extra virgin olive oil
or shallot

2 tablespoonstaco seasoning
low-fodmap

½ teaspoontomato paste

2 cupsLong Grain White Rice
or Basmati, rinsed

4 cupsChicken Soup
low-FODMAP

2 tablespoonsbutter
or olive oil, dairy-free version

1 teaspoonsalt

1zest of lime

3 tablespoonsfresh cilantro
chopped

¾ cupred bell peppers
sliced

½ cuproma tomatoes
diced, or vine-ripened

½ cupfresh corn
or canned

½ cupcanned black beans
drained and rinsed

1 cuplettuce
chopped

1lime

2 tablespoonsgreen scallion
tips

fresh cilantro
Chopped, chopped

0.5avocado
sliced

¼ cupshredded white cheddar
omit for dairy-free

¼ cupshredded monterey jack cheese

Lactose-free sour cream
omit for dairy-free
Instructions
View on rachelpaulsfood.com
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Notes
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