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mamagourmand.com
By mamagourmand.com

Tender Gluten-Free Meatballs (No Breadcrumbs)

6 steps
Prep:15minCook:3h
Look no further for the best gluten-free meatball recipe! This authentic Italian recipe has been made for over a century, never using breadcrumbs or egg. Easy gluten-free meatballs are juicy, tender, and only require 4 simple ingredients!
Updated at: Wed, 13 Sep 2023 23:53:48 GMT

Nutrition balance score

Unbalanced
Glycemic Index
36
Low
Glycemic Load
1
Low

Nutrition per serving

Calories526.4 kcal (26%)
Total Fat41.3 g (59%)
Carbs2 g (1%)
Sugars0.7 g (1%)
Protein34.2 g (68%)
Sodium754.5 mg (38%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
To brown the meatballs spread the olive oil on a baking sheet. Place it in the oven and preheat to 350°F. Meanwhile, mix together the meatball mixture.
Step 2
In a large bowl, place the ground beef, parmesan cheese, parsley, salt, pepper, and garlic powder. Mix together with you hands. Portion out in 1 ½ - 2-inch sized balls (slightly larger than golf balls).
Step 3
Transfer meatballs to the hot, greased baking pan in a single layer. Bake meatballs till browned, but not cooked through, about 15 minutes.
Step 4
While the meatballs are cooking, warm the sauce in a large saucepan. Add the meatballs, along with some of the pan drippings, to the sauce. Bring the sauce to a boil, lower heat to a gentle simmer, and cook partially covered for 2-3 hours, stirring occasionally.
Step 5
Serve over cooked pasta, as is for a low carb dinner, or on gluten-free ciabatta for a meatball sub.
Step 6
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