Log in

…

Log in

Herb crusted pork loin 🌿

Herb crusted pork loin 🌿

Prep:15minCook:30min

Juicy and delicious pork loin with fresh herbs and crispy crust. Goes perfectly with Israeli couscous and spinach.

Updated at: Thu, 17 Aug 2023 11:26:46 GMT

Nutrition balance score

Great

Glycemic Index

61

Moderate

Glycemic Load

4

Low

Nutrition per serving

Calories692.8 kcal (35%)

Total Fat27 g (39%)

Carbs7 g (3%)

Sugars1.1 g (1%)

Protein99 g (198%)

Sodium785 mg (39%)

Fiber0.4 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 tablespoonsolive oil

½ cuppanko breadcrumbs

¼ cupgrated parmesan

1 sprigparsley

1 sprigthyme

1 sprigsage

1 sprigrosemary

2 tablespoonsEnglish mustard

or dijon mustard

Instructions

Step 1

Season the pork loin with salt and pepper. Sear in a pan on all sides until browned.

Step 2

In a bowl, mix finely chopped herbs with Panko, parmesan and olive oil.

Step 3

Brush the pork loin with mustard and top with the Panko herbs mixture.

Step 4

Then bake in the oven at 350F for about 20 min, until the internal temperature is around 135 F.

Notes

3 liked

0 disliked

Delicious

Easy

Go-to

Makes leftovers

Moist

Ann Stockton· 10 months ago

Makes leftovers

I made this for six people instead of four so I could have more leftovers and my husband could have some lunches. I paired it with the barley mushroom spinach risotto and the pork came out beautiful! I roasted about one and a half pounds of pork loin and added 2 teaspoons of each of the herbs with the Parmesan and Panko breadcrumbs. It was an easy dish to make, and I cooked it to about 135°, so it would be moist as it rested and it came out perfect!