By skinnytaste.com
Instant Pot Refried Beans
Instructions
Prep:5minCook:55min
These Instant Pot Refried Beans are a simple, healthy, and fat-free version of the classic Mexican side dish. No oil or lard required! Enjoy as a dip, side dish, or topping on your favorite Mexican and Tex-Mex dishes.
Updated at: Thu, 21 Nov 2024 11:05:14 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
9
Low
Nutrition per serving
Calories157.3 kcal (8%)
Total Fat3.6 g (5%)
Carbs23.9 g (9%)
Sugars1.9 g (2%)
Protein8.5 g (17%)
Sodium231 mg (12%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupdried pinto beans
soaked for 8 hours and drained
3 cupswater
0.5yellow onion
chopped
2cloves garlic
minced
1 teaspoonground cumin
1 teaspoonchili powder
¼ teaspoonfreshly ground black pepper
cayenne pepper
optional
½ teaspoonfine sea salt
fresh cilantro
optional garnish, chopped
lime wedges
tomato
jalapeño
avocado
crumbled cheese
Instructions
View on skinnytaste.com
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Notes
4 liked
1 disliked
Delicious
Easy
Go-to
Spicy
Makes leftovers
