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ihackeddiabetes.com
By ihackeddiabetes.com

2-Ingredient Cottage Cheese Wraps (High-Protein & Easy)

Instructions
Prep:5minCook:37min
Discover how to make these easy 2-ingredient cottage cheese wraps that are high in protein, low in carbs, and gluten-free. Perfect as a healthy alternative to traditional bread, these wraps are soft, flexible, and ideal for sandwiches, roll-ups, or even mini pizzas.
Updated at: Fri, 09 May 2025 11:07:44 GMT

Nutrition balance score

Unbalanced
Glycemic Index
27
Low
Glycemic Load
1
Low

Nutrition per serving

Calories182.7 kcal (9%)
Total Fat9.6 g (14%)
Carbs4.2 g (2%)
Sugars3.2 g (4%)
Protein18.8 g (38%)
Sodium426.3 mg (21%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on ihackeddiabetes.com
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