By paleoglutenfreeguy.com
Sheet Pan Apple Cinnamon Chicken
Instructions
Prep:15minCook:30min
This Sheet Pan Apple Cinnamon Chicken is a healthy, wholesome one-pan dinner! .Juicy chicken is coated in an apple cinnamon marinade and baked atop sweet potatoes, apples, swiss chard and shallots. And it's naturally gluten-free, Paleo and Whole30 friendly.
Updated at: Mon, 03 Nov 2025 01:32:16 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories467.3 kcal (23%)
Total Fat27 g (39%)
Carbs36 g (14%)
Sugars13.7 g (15%)
Protein21.9 g (44%)
Sodium1048 mg (52%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupapple cider
100%, or apple juice
2 tablespoonsapple cider vinegar
2 teaspoonsground cinnamon
1 ½ teaspoonsfine sea salt
plus 2 tsp, divided
1 teaspoonground black pepper
plus 1/2 tsp and more for the chicken, divided
2.5 poundschicken thighs
bone-in, skin-on, or 2 per person
2 poundsswiss chard
any kind, roughly 1-2 large, depending on their size
1.5 poundssweet potatoes
4shallots
1apple
any kind you like
¼ cupavocado oil
or extra virgin olive oil
flaky sea salt
3 tablespoonsfresh thyme
roughly chopped, optional
Instructions
View on paleoglutenfreeguy.com
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