By ihackeddiabetes.com
Low Carb Green Bean Salad with Feta
Instructions
Prep:10minCook:15min
Enjoy an easy low-carb green bean salad recipe, perfect for a healthy meal. This simple dish combines fresh green beans with a tangy dressing, feta cheese and crunchy nuts.
Updated at: Thu, 21 Nov 2024 11:52:03 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
3
Low
Nutrition per serving
Calories200.1 kcal (10%)
Total Fat16.5 g (24%)
Carbs10.2 g (4%)
Sugars3.7 g (4%)
Protein6 g (12%)
Sodium186.7 mg (9%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 lbgreen beans
washed and trimmed
½ cupwater
¼ tspsalt
2 Tbspolive oil
1 tspdijon mustard
1garlic clove
minced
1 Tbspwhite wine vinegar
⅛ tspchili pepper flakes
¼ tspblack pepper
¼ cupred onion
sliced
¼ cupfeta cheese crumbled
1 tsplemon zest
¼ cupcarrots
shredded
3basil leaves
torn
½ cupalmonds
sliced, toasted
¼ cupwalnut pieces
Instructions
View on ihackeddiabetes.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
Fresh
There are no notes yet. Be the first to share your experience!