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cook2eatwell.com
By cook2eatwell.com

Creamy Spinach Dip

Instructions
Prep:15minCook:5min
This creamy spinach dip is delicious, easy to make, and comes together quickly. If you are old enough, you will remember that old school onion dip that was really popular in the 70’s. This is a pretty great update with the addition of chopped spinach and cream cheese.
Updated at: Mon, 13 Jan 2025 04:07:41 GMT

Nutrition balance score

Unbalanced
Glycemic Index
44
Low
Glycemic Load
5
Low

Nutrition per serving

Calories210.2 kcal (11%)
Total Fat18.5 g (26%)
Carbs8.2 g (3%)
Sugars3.2 g (4%)
Protein4.3 g (9%)
Sodium491 mg (25%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

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