By seasonedskilletblog.com
Jamaican Pickled Vegetables (Escovitch Sauce)
Instructions
Prep:15min
Pickled vegetables are a simple, versatile way to preserve Caribbean flavours with carrots, onions, chayote, and scotch bonnet peppers. Infused with pimento seeds, thyme, and white vinegar, enjoy these veggies as a quick condiment, snack, side, or the perfect escovitch sauce for fish.
Updated at: Sat, 07 Nov 2026 10:48:53 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
35
High
Nutrition per serving
Calories725.1 kcal (36%)
Total Fat2.2 g (3%)
Carbs133.9 g (52%)
Sugars76.5 g (85%)
Protein16.1 g (32%)
Sodium173.8 mg (9%)
Fiber31.6 g (113%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on seasonedskilletblog.com
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