Puerto Rican Sofrito

Name: Puerto Rican Sofrito
Prep time: 10 min
Total time: 10 min
Cuisine: Caribbean, American, Latin American
Ingredients: 1 yellow onion; 1 green bell pepper; 4 cloves garlic; 1 cup cilantro (you can also use ½ cup of culantro if you have it!)

2 steps

Prep:10min

Learn how to make my family's version of Puerto Rican Sofrito and use it as an easy and flavorful base for stews, rice dishes, and more!

Updated at: Thu, 17 Aug 2023 06:02:43 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories7.9 kcal (0%)

Total Fat0 g (0%)

Carbs1.8 g (1%)

Sugars0.8 g (1%)

Protein0.3 g (1%)

Sodium1.3 mg (0%)

Fiber0.4 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

1yellow onion

1green bell pepper

4cloves garlic

1 cupcilantro

you can also use 1/2 cup of culantro if you have it

Instructions

Step 1

Peel and roughly chop onion and garlic. Roughly chop bell pepper and jalapeno (if using), taking time to remove the seeds.

Step 2

In a food processor combine all ingredients and pulse until a consistent mix is formed. Store in the fridge for up to 2 weeks. Use as a base for any savory dish you like!

View on Salima’s Kitchen

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