By cookingclassy.com
Yogurt Marinated Chicken
Instructions
Prep:20minCook:15min
A serious flavor upgrade for chicken! Made with chicken thighs (or chicken breasts) that have been soaked in a Greek yogurt based marinade that's brimming with earthy spices, and a fresh lemon-herb flavor.
Updated at: Thu, 10 Apr 2025 16:39:10 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
1
Low
Nutrition per serving
Calories238.2 kcal (12%)
Total Fat11.2 g (16%)
Carbs2.3 g (1%)
Sugars1 g (1%)
Protein30.6 g (61%)
Sodium478.8 mg (24%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
⅔ cupwhole milk Greek yogurt
2 Tbspolive oil
2 Tbsplemon juice
1 tsplemon zest
1 Tbspminced garlic
1 Tbspfresh ginger
peeled and minced
1 tspground cumin
1 tspground coriander
1 tsppaprika
¼ tspcayenne pepper
¼ tspcinnamon
1 tspsalt
black pepper
freshly ground, can adjust to taste
¼ cupcilantro
chopped, plus more for serving
2.25 lbsboneless skinless chicken thighs
or chicken breasts
Instructions
View on cookingclassy.com
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Notes
23 liked
0 disliked
Delicious
Easy
Go-to
Crispy
Moist
