Creamy Bean Dip

Name: Creamy Bean Dip
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Italian
Ingredients: 2 cans (15 oz each) white beans ((cannellini or navy beans work best, drained and rinsed) *See notes for types of beans you can use.); 4 tbsp olive oil; 1 large onion (chopped); 4 garlic cloves (crushed or grated); 1 cup tomato juice (250 milliliters); 1 tbsp tomato paste; 1 teaspoon smoked paprika; 1/2 teaspoon ground pepper; 1 tsp salt (, adjust the saltiness just before baking)

Instructions

Prep:10minCook:20min

Whip up a savoury bean dip bursting with flavour! This easy recipe combines beans, onion, garlic, and a blend of spices, all simmered to perfection. Enjoy it as a delicious appetizer or snack, perfect for dipping with your favourite chips or veggies.

Updated at: Thu, 20 Nov 2025 04:38:11 GMT