
By gutsybynature.com
Cottage Pie (AIP, Paleo)
Instructions
Prep:30minCook:30min
Cottage pie is the proper name for a shepherd's pie made from ground beef. Feel free to use lamb in this recipe if you have it. Either way it is 100% AIP compliant and hits all the right notes for comfort food. TIP: White sweet potatoes might be labelled as "Hannah," "Jersey," or "Japanese."
Updated at: Tue, 01 Apr 2025 04:05:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories483.6 kcal (24%)
Total Fat32.6 g (47%)
Carbs24.4 g (9%)
Sugars7.7 g (9%)
Protein23.1 g (46%)
Sodium945.6 mg (47%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2white sweet potatoes
small, peeled and cubed

2 tablespoonscoconut oil
or other cooking fat

½ teaspoonsalt

1 poundground beef

1onion
small, finely chopped or grated

1carrot
grated

1parsnip
grated

½ teaspoondried oregano

½ teaspoondried marjoram

½ teaspoondried thyme

½ teaspoongarlic powder

¼ teaspoonginger

½ cupbone broth
plus more if needed for potatoes

salt
additional, to taste
Instructions
View on gutsybynature.com
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