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fitasamamabear.com
By fitasamamabear.com

Beef and Zucchini Casserole

Instructions
Prep:15minCook:30min
A hearty, healthy, dish perfect for busy weeknights. This ground beef zucchini casserole uses spiralized vegetables to bulk it up and is layered with a creamy, tomato sauce that’s seasoned with simple ingredients.
Updated at: Mon, 13 Jan 2025 06:36:49 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories277.6 kcal (14%)
Total Fat12.3 g (18%)
Carbs22.2 g (9%)
Sugars8.5 g (9%)
Protein20.5 g (41%)
Sodium315.2 mg (16%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet

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