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By fitasamamabear.com
Paleo Shepherds Pie
Instructions
Prep:20minCook:20min
A savory, meaty base topped with fluffy mashed sweet potatoes, this paleo Shepherds pie recipe is just as delicious freshly made as it is prepped in advance for busy nights.
Updated at: Fri, 21 Feb 2025 05:40:37 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories478.3 kcal (24%)
Total Fat20.4 g (29%)
Carbs32.2 g (12%)
Sugars10 g (11%)
Protein40.6 g (81%)
Sodium612.3 mg (31%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

2Sweet potatoes
Large, peeled and cut into chunks

1 tablespoonVegan butter
or tallow

1 tablespoonDairy-free milk
as needed

salt
to taste
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2 poundslean ground beef
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1 ¼ cupFrozen mixed vegetables

1 tablespoonGarlic
mined

1can tomato paste
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2 tablespoonsBroth
or water

2 teaspoonscoconut aminos

salt
to taste
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pepper
to taste

1 teaspoondried thyme
optional

1 teaspoonDried parsley
for topping
Instructions
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