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By bettybossi.ch
Glutenfreie Blumenkohl-Chorizo-Quiche
Instructions
Prep:35minCook:45min
Dieser glutenfreie Kuchenteig wird sehr knusprig und ist ideal für pikante Wähen.
Updated at: Wed, 12 Feb 2025 15:09:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
43
High
Nutrition per serving
Calories767.1 kcal (38%)
Total Fat44 g (63%)
Carbs61 g (23%)
Sugars5.6 g (6%)
Protein30.7 g (61%)
Sodium1675 mg (84%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
250gglutenfreies mehl
brot-mix
1 tlsalz
1 tltrockenhefe
80gbutter
in stücken, kalt
100gmagerquark
2 elwasser
1 elbutter
1 x 500gblumenkohl
an der röstiraffel grob gerieben
200ggruyère
grob gerieben
100gchorizo
in ca. 5 mm dicken scheiben
1zwiebel
in feinen streifen
2 bundschnittlauch
fein geschnitten
150gmagerquark
2eier
0.5 tlsalz
pfeffer
wenig
Instructions
View on bettybossi.ch
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