Sticky Chicken Fingers with Yogurt Blue Cheese Sauce

Name: Sticky Chicken Fingers with Yogurt Blue Cheese Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 1 pound chicken tenders; kosher salt and pepper; garlic powder; 1 cup flour; 2 large eggs, (lightly beaten); 3/4 cup panko breadcrumbs; ¼ cup seasoned fine breadcrumbs; olive oil spray, (or nonstick spray, coconut oil spray, avocado oil spray, etc); 1 cup brown sugar; ¼ cup buffalo wing sauce; 3 tablespoons unsalted butter; 1 tablespoon water; 1 cup plain greek yogurt; 1 lemon, (juiced); big pinch of kosher salt and pepper; ¾ cup crumbled blue cheese; 2 green onions, (thinly sliced)