By theseasonedmom.com
Chicken Penne Casserole with Corn and Zucchini
Instructions
Prep:15minCook:20min
A creamy, healthy and delicious creamy chicken pasta casserole made with fresh zucchini and corn. A quick and easy weeknight dinner.
Updated at: Thu, 11 Dec 2025 01:18:45 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories281.1 kcal (14%)
Total Fat12.5 g (18%)
Carbs24.8 g (10%)
Sugars4.6 g (5%)
Protein19.2 g (38%)
Sodium806.5 mg (40%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
8 ounceswhole wheat penne pasta
cooked and drained, can substitute with regular penne pasta
1 tablespoonbutter
⅔ cupwhite whole wheat flour
can substitute with all-purpose flour
3 cupschicken broth
1 cup1% milk
1 teaspoonsalt
2 teaspoonsfresh thyme
minced, or 1/2 teaspoon dried thyme
9 ouncesdiced chicken
cooked
1zucchini
diced into very small pieces
2 earsfresh corn
kernels from, or you can substitute with frozen corn kernels
1 ½ cupsshredded mozzarella cheese
divided
¼ cupgrated parmesan cheese
Instructions
View on theseasonedmom.com
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Notes
7 liked
2 disliked
Go-to
One-dish
Sweet
Delicious
Easy
