1/4
2/4
3/4
4/4
100%
0
By 40aprons.com
Whole30 Breakfast Casserole with Sausage, Eggs, Spinach, and Mushrooms
Instructions
Prep:5minCook:32min
This Whole30 breakfast casserole with sausage, eggs, spinach, and mushrooms is flavorful enough to live off of during a Whole30. You'll love this healthy, paleo breakfast because it's packed with flavor, protein, and fiber.
Updated at: Mon, 06 Dec 2021 02:57:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories460.7 kcal (23%)
Total Fat32.8 g (47%)
Carbs8.2 g (3%)
Sugars2.4 g (3%)
Protein33 g (66%)
Sodium1549.3 mg (77%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 poundbreakfast sausage
Whole30-compliant
3 cupsbutton mushrooms
sliced
olive oil
as needed
6green onions
sliced
3Roma tomatoes
seeded and diced
1 tablespoonbasil
chopped, or 2 teaspoons basil
16 ouncesfrozen chopped spinach
thawed
1 ½ teaspoonssalt
10eggs
1 poundground pork
1 teaspoondried sage
1 teaspoonsalt
½ teaspoonground black pepper
dried marjoram
crushed red pepper flakes
ground cloves
Instructions
View on 40aprons.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!