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By 40aprons.com
Whole30 Breakfast Casserole with Sausage, Eggs, Spinach, and Mushrooms
Instructions
Prep:5minCook:32min
This Whole30 breakfast casserole with sausage, eggs, spinach, and mushrooms is flavorful enough to live off of during a Whole30. You'll love this healthy, paleo breakfast because it's packed with flavor, protein, and fiber.
Updated at: Mon, 06 Dec 2021 02:57:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories277.6 kcal (14%)
Total Fat18.6 g (27%)
Carbs7 g (3%)
Sugars0.8 g (1%)
Protein20.9 g (42%)
Sodium1002.1 mg (50%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
3 cupsbutton mushrooms
sliced
olive oil
as needed
6green onions
sliced
3Roma tomatoes
seeded and diced
1 tablespoonbasil
chopped, or 2 teaspoons dried basil
16 ouncesfrozen chopped spinach
thawed
1 ½ teaspoonssalt
10eggs
1 poundground pork
1 teaspoondried sage
1 teaspoonsalt
½ teaspoonground black pepper
dried marjoram
crushed red pepper flakes
ground cloves
Instructions
View on 40aprons.com
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