By Tastemade
Spicy White Bean Dip
Instructions
Prep:10minCook:1h
This spicy dip is reminiscent of hummus and packs a peppery kick.
Updated at: Sat, 25 Apr 2026 03:21:03 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories321.3 kcal (16%)
Total Fat15.1 g (22%)
Carbs40.5 g (16%)
Sugars3.2 g (4%)
Protein7.5 g (15%)
Sodium619.1 mg (31%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Tastemade
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