By jenniferbanz.com
Easy Protein Waffles (Crispy and High Protein)
Instructions
Prep:2minCook:5min
These protein waffles are crispy on the outside, soft in the middle, and packed with over 40 grams of protein. Made with simple ingredients in just a few minutes, they are perfect for meal prep or an easy high protein breakfast.
Updated at: Thu, 23 Jul 2026 00:30:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories295.8 kcal (15%)
Total Fat10.8 g (15%)
Carbs7.7 g (3%)
Sugars1.1 g (1%)
Protein42.2 g (84%)
Sodium863.2 mg (43%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on jenniferbanz.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












