
By showmetheyummy.com
Black Bean Brownies
Instructions
Prep:5minCook:20min
These black bean brownies are moist, fudgy, and secretly healthy! This nutritious treat is vegan, flourless, gluten-free, and naturally sweetened with maple syrup.
Updated at: Thu, 27 Mar 2025 23:07:40 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories221 kcal (11%)
Total Fat10.8 g (15%)
Carbs28 g (11%)
Sugars12 g (13%)
Protein4.9 g (10%)
Sodium402.3 mg (20%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings

1 x 15 ozcan black beans
rinsed and drained

1 tablespoonwhite vinegar

½ cupcanned pumpkin puree

3 tablespoonscoconut oil
melted and cooled slightly

1 teaspoonvanilla extract

⅓ cupmaple syrup
room temperature

½ cupold fashioned oats
certified gluten free, if necessary

1 teaspoonbaking soda

½ cupcocoa powder

½ teaspoonsalt

⅔ cupsdark chocolate chips
handful more for topping, use a vegan variety if necessary

sea salt
optional for topping
Instructions
View on showmetheyummy.com
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Notes
7 liked
2 disliked
Easy
Go-to
Moist
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