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By taste.com.au
Thai-style pumpkin soup
Instructions
Prep:30minCook:1h
Just when you thought you've already made the best pumpkin soup, in steps Kim with this Thai-style version.
Updated at: Sat, 16 May 2026 00:09:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories490.1 kcal (25%)
Total Fat33.4 g (48%)
Carbs40.7 g (16%)
Sugars11.9 g (13%)
Protein11.6 g (23%)
Sodium884 mg (44%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
18.4 gmvegetable oil
1brown onion
chopped
1.2kgkent pumpkin
peeled, chopped
300gcream delight potatoes
peeled, chopped
2garlic cloves
crushed
87.5 gmThai red curry paste
637.5 gmChicken stock
400mlcan coconut milk
40mlunsalted roasted peanuts
finely chopped
40mlfresh coriander leaves
chopped
1green onion
finely chopped
10.6 gmlime juice
Instructions
View on taste.com.au
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