By ohsweetmercy.com
Low Carb Meaty Popper Pockets
Instructions
Prep:5minCook:6min
These quick and easy Low Carb Meaty Popper Pockets combine the flavors of jalapeno poppers with meaty goodness, making a terrific THM S friendly meal.
Updated at: Thu, 21 Nov 2024 09:04:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories286.6 kcal (14%)
Total Fat24.2 g (35%)
Carbs6 g (2%)
Sugars1.8 g (2%)
Protein12.7 g (25%)
Sodium558.3 mg (28%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1tortilla
low carb, on plan net carbs or less
¼ cmeat
cooked, such as chopped, ground or shredded poultry, beef, etc
1 Tbslight cream cheese
1 tspmayo
½ tspnutritional yeast
optional
⅛ tspgarlic powder
⅛ tspmineral salt
like
1fresh jalapeno
seeded and chopped, more or less to taste, leave seeds intact if desired
2 Tbsshredded cheese
such as extra sharp cheddar or monterrey jack
garlic powder
Butter
or cooking spray, for cooking
Instructions
View on ohsweetmercy.com
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