Low Carb Meaty Popper Pockets

Name: Low Carb Meaty Popper Pockets
Prep time: 5 min
Cook time: 6 min
Total time: 11 min
Cuisine: American
Ingredients: 1 low carb, on plan tortilla 6 grams net carbs or less; 1/4 to 1/2 c cooked meat such as chopped, ground or shredded poultry, beef, etc; 1 Tbs light cream cheese; 1 tsp mayo; 1/2 tsp nutritional yeast (optional); 1/8 tsp garlic powder; 1/8 tsp mineral salt, like pink Himalayan; 1 fresh jalapeno, seeded and chopped (more or less to taste, leave seeds intact if desired); 2 Tbs shredded cheese, such as extra sharp cheddar or monterrey jack; Sprinkle of garlic powder; Butter or cooking spray for cooking

Instructions

Prep:5minCook:6min

These quick and easy Low Carb Meaty Popper Pockets combine the flavors of jalapeno poppers with meaty goodness, making a terrific THM S friendly meal.

Updated at: Wed, 17 Dec 2025 21:01:58 GMT