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southernliving.com
By southernliving.com

Cook-The-Enemy Gumbo

Instructions
Cook:2h 30min
Gumbo is a game day tradition for LSU fans, and you can mix up the meat to match the opponent. Our Cook-the-Enemy Gumbo is made with sausage and shrimp, but we offer ideas for when you want to serve your enemy on a platter.
Updated at: Thu, 21 Nov 2024 19:33:27 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
10
Low

Nutrition per serving

Calories539.1 kcal (27%)
Total Fat39.4 g (56%)
Carbs19.8 g (8%)
Sugars4.4 g (5%)
Protein28.8 g (58%)
Sodium1036.4 mg (52%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on southernliving.com
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