By shelovesbiscotti.com
Baked Eggplant Parmesan Recipe
Instructions
Prep:1hCook:45min
This baked Eggplant Parmesan recipe is a gluten-free variation of parmigiana di melanzane. There is no need to dredge in flour or breadcrumbs. The eggplant slices are grilled instead of frying before layering with tomato sauce, mozzarella, Parmesan cheese and baked to perfection! This classic Italian dish just got a lot easier to make with this healthy variation while still being delicious!
Updated at: Thu, 21 Nov 2024 15:30:33 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
4
Low
Nutrition per serving
Calories171 kcal (9%)
Total Fat8.5 g (12%)
Carbs13.7 g (5%)
Sugars7.4 g (8%)
Protein11.9 g (24%)
Sodium684.1 mg (34%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on shelovesbiscotti.com
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